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Sandra Dent

8 classes in the next two weeks at Lotus Studio Highams Park.

4 classes this weekLotus Studio Highams Park
  • Sandra's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Sandra announces, as it is announced.
Schedule, events and newsSandra in your Sunday digest
Sandra, in your Sunday email
  • Sandra's classes that match your needs
  • Any workshop or retreat Sandra announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Sandra is saved on this device right away.

What Sandra leads

Mat Pilates2 classes a weekReformerPilates on the reformer machine.1 class a weekPilatesCore, control and precise movement.4 classes a week

How the classes feel

Next two weeks, 8 classes

Compared with the rest of London, Sandra leans toward Mat Pilates 10×, Solar plexus 1.7× and Fire 1.6×.

Style

Element

  • Fire100%1.6× London