Tomorrow · 17:30 · with Sarah Tidbury, Beth Cannon
Hot Infrared: Afb Barre
Find your strength and steadiness.
Tomorrow, 17:30Plenty of spaceBook with A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London
StrongFind your strength and steadiness.
InfraredGentle infrared warmth that relaxes the body.
Length50 minutes
Class sizeUp to 13 people
NeighborhoodUpminster
Your facilitators
In A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London’s words
AFB Barre Approx. 30-32°C · Infrared heat Dynamic · Precise · Energising Our signature Barre, turned up a few degrees. Expect tiny, targeted movements, plenty of props and that unmistakable barre burn. You’ll pulse, shake, sweat and leave feeling seriously strong. Strong. Controlled. Spicy. Very satisfying. GOOD TO KNOW Bring water + a full-length mat towel when using our studio mats, or bring your own mat. No towel or own mat = no class. AFB Heated Mat Towels are available to buy for £25. Not suitable during pregnancy. Arrive well hydrated. If you have a medical condition or take medication that may affect your response to heat or exercise, please seek medical advice before attending.
Upcoming
Wed 28 Oct, 17:30 · Sarah TidburyPlenty of spaceBook
Mon 2 Nov, 19:30 · Beth CannonPlenty of spaceBook