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Tomorrow · 12:30 · with Jax Turner

Strength & Flow | Full Body

StrongStrengthFireSolar plexus
Tomorrow, 12:30Plenty of spaceBook direct
StrongFind your strength and steadiness.
Length50 minutes
Class sizeUp to 15 people
NeighborhoodUpminster
© OpenStreetMap173 St. Marys Ln, Upminster RM14 3BL, UKUpminster · Open in maps

Your facilitator

Jax Turner6 classes in the next two weeksYoga · Vinyasa · Infrared · Strong

In A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London’s words

Strength & Flow | Full BodyClassic, no infrared heat. Your full-body strength session, with a little flow. A yoga-inspired warm-up leads into compound movements and targeted exercises using weights and bodyweight to build strength and challenge your muscles. Expect an upbeat playlist and mindfulness to ground you and close the session.

Upcoming

Thu 12 Nov, 12:30 · Jax TurnerPlenty of spaceBook
A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & LondonUpminster · 40 classes this week

A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London is in Upminster, at 173 St. Marys Ln. Its current timetable and prices are on its own website.

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