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Today · 18:30 · with Bonny Griffin, Kirsty Mcgill, Georgie Coram

Reformer | Open (Grip Socks Required)

Feel supported from the center.

Core and pelvic floorPilatesReformerAll levelsDrop-in classFireSolar plexus
Today, 18:30Filling upBook with Breeze Wellbeing
Core and pelvic floorFeel supported from the center.
ReformerPilates on the reformer machine.
Length50 minutes
Class sizeUp to 8 people
NeighborhoodEden Park

Your facilitators

Amina Anibaba3 classes in the next two weeks, also at InnerformPilates · Reformer · Barre · SweatBonny Griffin3 classes in the next two weeksPilates · Reformer · Alignment-based · HathaEisha Smith2 classes in the next two weeksPilates · Reformer · GentleGeorgie Coram4 classes in the next two weeksBarre · Pilates · Reformer · Strong

In Breeze Wellbeing’s words

Reformer Open Rooted in the classical Pilates method, this class focuses on the core principles of control, alignment, breath, and centring. You will flow through a sequence of traditional Reformer exercises, thoughtfully layered and adapted to suit all abilities. You will be guided on spring choices so the work can be adjusted to support your individual strength and experience. Please note: This class is open to all levels, but is not suitable for absolute beginners. You should have a baseline understanding of the Reformer before attending.

Make it a ritual

Every Wednesday at 18:30.

Wed 28 Oct, 18:30 · Bonny GriffinFilling upBook
Thu 29 Oct, 12:30 · Kirsty McgillFilling upBook
Sat 31 Oct, 09:15 · Georgie CoramPlenty of spaceBook
Mon 2 Nov, 12:00 · Kirsty McgillPlenty of spaceBook
Tue 3 Nov, 09:00 · Amina AnibabaPlenty of spaceBook
Tue 3 Nov, 18:00 · Eisha SmithPlenty of spaceBook
Wed 4 Nov, 18:30 · Bonny GriffinPlenty of spaceBook

If this speaks to you