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Tomorrow · 06:30 · with William Stockbridge

Hot Mat Fusion Open (Long Towel Required)

Feel supported from the center.

Tomorrow, 06:30Plenty of spaceBook with Breeze Wellbeing
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Hot yogaA heated space to soften and sweat.
Length60 minutes
Class sizeUp to 38 people
NeighborhoodEden Park

Your facilitator

In Breeze Wellbeing’s words

Hot Mat Fusion An energising morning full-body class blending yoga, Pilates, mobility and conditioning in the heat. Move, strengthen and stretch through flowing sequences, functional movement and core work, with the breath and flow of yoga running throughout. Every class is different, giving you the freedom to explore movement, build strength and improve mobility. All levels welcome

Upcoming

Thu 29 Oct, 06:30 · William StockbridgePlenty of spaceBook

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