Tomorrow · 12:30 · with Heather Hepburn

Sound Bath

Name: Sound Bath
Start: 2026-11-13T12:30:00+00:00
End: 2026-11-13T13:15:00+00:00
Location: Embody Wellness

Rest deeply. Yin, nidra and sound.

Restore Sound bath Drop-in class Earth Ether Root

Tomorrow, 12:30Plenty of spaceBook with Embody Wellness

RestoreRest deeply. Yin, nidra and sound.

Length45 minutes

Class sizeUp to 10 people

NeighborhoodOval

Your facilitator

Heather Hepburn10 classes in the next two weeks, also at 50 Hill RiseRestore · Yoga · Sound bath · Yin

Make it a ritual

Every Friday at 12:30.

Fri 30 Oct, 12:30 · Heather HepburnPlenty of spaceBook

Fri 6 Nov, 12:30 · Heather HepburnPlenty of spaceBook

Fri 13 Nov, 12:30 · Heather HepburnPlenty of spaceBook

If this speaks to you

Sat 31 Oct · 13:45 · 75 minOvalYin Yoga & Sound Therapy Lengthen, soften and breathe into space. Embody Wellness · with Heather HepburnRestoreYin

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Sat 31 Oct · 08:15 · 60 minOvalFlow & Sound @ The Space, Park Hill Let the breath lead the body. Oncore · with The SpaceGentleVinyasa

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Thu 29 Oct · 19:45 · 60 minStockwellYin + Sound Lengthen, soften and breathe into space. Basic Space, Stockwell · with Elle RidgwayRestoreYin

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Fri 30 Oct · 18:45 · 60 minStockwellYin Wind down so the night can hold you. Basic Space, Stockwell · with Parks DanielRestoreFlexibility

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Thu 29 Oct · 19:30 · 60 minOvalRed Light Yin Yoga Lengthen, soften and breathe into space. MOTION Oval • Reformer Pilates · with Holly RedfernRestoreFlexibility

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Fri 30 Oct · 18:30 · 60 minOvalUnwind: Candlelight Reformer Flow Feel supported from the center. MOTION Oval • Reformer Pilates · with Charis StocktonRestoreCore and pelvic floor

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