Saturday 31 October · 13:45 · with Heather Hepburn

Yin Yoga & Sound Therapy

Name: Yin Yoga & Sound Therapy
Start: 2026-11-14T13:45:00+00:00
End: 2026-11-14T15:00:00+00:00
Location: Embody Wellness

Lengthen, soften and breathe into space.

Saturday 31 October, 13:45Plenty of spaceBook with Embody Wellness

RestoreRest deeply. Yin, nidra and sound.

YinLong, quiet holds that release deep tension.

Length75 minutes

Class sizeUp to 10 people

NeighborhoodOval

Your facilitator

Every Saturday at 13:45.

Sat 31 Oct, 13:45 · Heather HepburnPlenty of spaceBook

Sat 7 Nov, 13:45 · Heather HepburnPlenty of spaceBook

Sat 14 Nov, 13:45 · Heather HepburnPlenty of spaceBook

Thu 29 Oct · 13:15 · 60 minOvalGentle Yoga Move softly, at your own pace. Embody Wellness · with Renee JonesGentle

Fri 30 Oct · 12:30 · 45 minOvalSound Bath Rest deeply. Yin, nidra and sound. Embody Wellness · with Heather HepburnRestore

Fri 30 Oct · 15:30 · 60 minOvalYoga Flow Let the breath lead the body. Embody Wellness · with Tim Chew

Thu 29 Oct · 18:15 · 60 minOvalFlow + Restore @ The Space, Park Hill Let the breath lead the body. Oncore · with The SpaceFlowRestorative

BookA few spots left

Sat 31 Oct · 08:15 · 60 minOvalFlow & Sound @ The Space, Park Hill Let the breath lead the body. Oncore · with The SpaceGentleVinyasa

BookA few spots left

Wed 28 Oct · 17:00 · 60 minStockwellYoga Movement, breath and stillness in one practice. Basic Space, Stockwell · with Josh Morley