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Today · 19:45 · with Cook Karren

Yin Yoga - Studio

Lengthen, soften and breathe into space.

RestoreYogaYinDrop-in classEarthWaterRoot
Today, 19:45Spots openBook with Lotus Studio Highams Park
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension.
Length60 minutes
Class sizeUp to 10 people
NeighborhoodHighams Park

Your facilitator

Cook Karren6 classes in the next two weeksYoga · Flow · Restore · Yin

Make it a ritual

Every Wednesday at 19:45.

Wed 28 Oct, 19:45 · Cook KarrenSpots openBook
Wed 4 Nov, 19:45 · Cook KarrenPlenty of spaceBook
Wed 11 Nov, 19:45 · Cook KarrenPlenty of spaceBook
Wed 18 Nov, 19:45 · Cook KarrenPlenty of spaceBook
Wed 25 Nov, 19:45 · Cook KarrenPlenty of spaceBook

If this speaks to you

Sat 31 Oct · 11:30 · 60 minHighams ParkPrenatal Yoga Care for you and your baby before birth. Lotus Studio Highams Park · with Elly ShawPrenatal
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Wed 28 Oct · 18:00 · 60 minLeytonVinyasa Flow Let the breath lead the body. MoreYoga Walthamstow · with Michael W.FlowVinyasa
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Wed 28 Oct · 19:15 · 60 minLeytonHatha Yoga Move softly, at your own pace. MoreYoga Walthamstow · with Michael W.GentleHatha
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Thu 29 Oct · 07:30 · 60 minLeytonVinyasa Flow Let the breath lead the body. MoreYoga Walthamstow · with Sophia T.FlowVinyasa
Book