Monday 2 November · 09:30 · with Cook Karren

Yoga - Energising Flow - Studio

Name: Yoga - Energising Flow - Studio
Start: 2026-11-23T09:30:00+00:00
End: 2026-11-23T10:30:00+00:00
Location: Lotus Studio Highams Park

Let the breath lead the body.

Flow Yoga Drop-in class Water

Monday 2 November, 09:30Spots openBook with Lotus Studio Highams Park

FlowLet the breath lead the body.

Length60 minutes

Class sizeUp to 11 people

NeighborhoodHighams Park

Your facilitator

Cook Karren6 classes in the next two weeksYoga · Flow · Restore · Yin

Make it a ritual

Every Monday at 09:30.

Mon 2 Nov, 09:30 · Cook KarrenSpots openBook

Mon 9 Nov, 09:30 · Cook KarrenPlenty of spaceBook

Mon 16 Nov, 09:30 · Cook KarrenPlenty of spaceBook

Mon 23 Nov, 09:30 · Cook KarrenPlenty of spaceBook

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Thu 29 Oct · 18:45 · 60 minLeytonVinyasa Flow Let the breath lead the body. MoreYoga Walthamstow · with Darian Gavin M.FlowVinyasa

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