BookA few spots left
Tuesday 3 November · 19:00 · with The Space
Hatha Yoga
Move softly, at your own pace.
Tuesday 3 November, 19:00A few spots leftBook with Oncore
HathaSteady, held poses that ground you.
Length60 minutes
Class sizeUp to 2 people
NeighborhoodOval
Your facilitator
In Oncore’s words
Hatha Yoga is a 60-minute practice weaving together asana, pranayama and meditation to deepen your connection to prana - your vital life-force energy. Each class explores a specific energetic intention, drawing on the chakra system and vayus. Through movement, breath and attention, we work with the balancing of solar and lunar energies to cultivate greater steadiness, awareness and connection within.
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If this speaks to you
BookA few spots left