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Saturday 14 November · 17:00 · with Chai Francesco, Nadine Loh

Aura Cleansing Sound Bath

Rest deeply. Yin, nidra and sound.

RestoreSound bathRestorativeFirst class everDrop-in classGong and bowlsEarthEther
Saturday 14 November, 17:00Plenty of spaceBook direct
RestoreRest deeply. Yin, nidra and sound.
RestorativeFully supported rest with bolsters and blankets.
Gong and bowlsLong, layered tones to sink into.
Length50 minutes
Class sizeUp to 14 people
NeighborhoodFulham
© OpenStreetMap28 New Kings Rd, London SW6 4ST, UKFulham · Open in maps

Your facilitators

Chai Francesco3 classes in the next two weeksRestore · Sound bath · Meditation · RestorativeNadine Loh1 class in the next two weeksRestorative · Restore · Sound bath

In Sacred Tones’s words

This Saturday evening class opens with a short group meditation to settle the room. Then you lie back on a mat with a bolster and a blanket, lights low, for a sound bath of bowls and other instruments, some bright and lifting, some deep and low. The class takes its theme from the aura, the field of energy that many traditions describe around the body, and the practitioner chooses sounds that feel clear and fresh. It suits beginners, regular yoga students and the simply curious.

Make it a ritual

Every Saturday at 17:00.

Sat 14 Nov, 17:00 · Chai FrancescoPlenty of spaceBook
Sat 21 Nov, 17:00 · Nadine LohPlenty of spaceBook
Sat 28 Nov, 17:00 · Nadine LohPlenty of spaceBook
Sacred TonesFulham · 21 classes this week

Sacred Tones is a wellness center in Fulham, London, built around sound bath and meditation classes.

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