Thursday 12 November · 14:00 · with Amelia Hashemi
& Ground Sound Bath
Rest deeply. Yin, nidra and sound.
Thursday 12 November, 14:00Plenty of spaceBook direct
RestoreRest deeply. Yin, nidra and sound.
RestorativeFully supported rest with bolsters and blankets.
Gong and bowlsLong, layered tones to sink into.
Length50 minutes
Class sizeUp to 14 people
NeighborhoodFulham
© OpenStreetMap28 New Kings Rd, London SW6 4ST, UKFulham · Open in mapsYour facilitator
In Sacred Tones’s words
Sandra and Amelia are sound practitioners and artists, with backgrounds in film, photography, classical music and movement. In this Thursday afternoon class they play Himalayan and crystal singing bowls, gongs, shruti box, voice and percussion, moving around the studio so the sound reaches you from every side. Both are yoga teachers and Reiki practitioners, and they weave in breathwork and Reiki, with an invitation to set an intention. You rest on a mat with a bolster and a blanket, lights low. It suits anyone curious about sound and creativity, beginners included.
Make it a ritual
Every Thursday at 14:00.
Thu 12 Nov, 14:00 · Amelia HashemiPlenty of spaceBook
Thu 19 Nov, 14:00 · Amelia HashemiPlenty of spaceBook
Thu 26 Nov, 14:00 · Amelia HashemiPlenty of spaceBook
Sacred TonesFulham · 21 classes this weekSacred Tones is a wellness center in Fulham, London, built around sound bath and meditation classes.