Tomorrow · 17:00 · with Pauline O'Grady
Dragon Medicine: Sound & Reiki
Quiet the mind and soften the breath.
Tomorrow, 17:00Plenty of spaceBook direct
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
Gong and bowlsLong, layered tones to sink into.
Length50 minutes
Class sizeUp to 14 people
NeighborhoodFulham
© OpenStreetMap28 New Kings Rd, London SW6 4ST, UKFulham · Open in mapsYour facilitator
In Sacred Tones’s words
Dragon Medicine is Pauline O'Grady's Wednesday class of sound and Reiki, built around the dragon, a symbol of courage and protection in many traditions. You lie on a mat with a bolster and a blanket and the lights are lowered. Pauline opens with a guided breath and an intention for the class. Then she plays crystal singing bowls, chimes and drums while offering Reiki to the group. Each class follows the mood of the room, so no two are quite the same. No experience of Reiki is needed: come as you are and rest.
Make it a ritual
Every Wednesday at 17:00.
Wed 11 Nov, 17:00 · Pauline O'GradyPlenty of spaceBook
Wed 18 Nov, 17:00 · Pauline O'GradyPlenty of spaceBook
Wed 25 Nov, 17:00 · Pauline O'GradyPlenty of spaceBook
Sacred TonesFulham · 21 classes this weekSacred Tones is a wellness center in Fulham, London, built around sound bath and meditation classes.