Monday 16 November · 15:00 · with Assunta French, Bracken Roots
Moon Sound Bath
Quiet the mind and soften the breath.
Monday 16 November, 15:00Plenty of spaceBook direct
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
Gong and bowlsLong, layered tones to sink into.
Length50 minutes
Class sizeUp to 14 people
NeighborhoodFulham
© OpenStreetMap28 New Kings Rd, London SW6 4ST, UKFulham · Open in mapsYour facilitators
In Sacred Tones’s words
Assunta French's moon class is a sound bath shaped around the cycle of the moon, with frosted crystal singing bowls and the deep, rounded tone of the Earth gong. It starts softly, giving you time to settle onto a mat with a bolster and a blanket, lights low. The sound then builds into layers of shimmering harmonics and long gong tones, and the class closes with a few minutes of silence. It suits anyone who would like a pause in a Monday afternoon, and beginners are welcome.
Make it a ritual
Every Monday at 15:00.
Mon 16 Nov, 15:00 · Assunta FrenchPlenty of spaceBook
Mon 23 Nov, 15:00 · Bracken RootsPlenty of spaceBook
Sacred TonesFulham · 21 classes this weekSacred Tones is a wellness center in Fulham, London, built around sound bath and meditation classes.