Beginners Course
Long, quiet holds that release deep tension.
VinyasaBreath-led movement, one pose flowing into the next.
YinLong, quiet holds that release deep tension.
Class sizeUp to 10 people
NeighborhoodSanderstead
In YinWave by AbaYoga’s words
6 Beginners Yoga classes bookable as a pack for £75 or individually for £15. Each 50 minute class brings the beginner closer to feeling confident in a scheduled Yoga class giving you studio etiquette, basic postures, easy breathing techniques and use of Yoga props for both Vinyasa Yoga and Yin Yoga classes.