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Friday 30 October · 10:30 · with Nicola Gambrill, Raphael Bovolaneas

Free Flow

Let the breath lead the body.

YogaWater
Friday 30 October, 10:30Plenty of spaceBook with Yoga Rocks
Length60 minutes
Class sizeUp to 22 people
NeighborhoodPalmers Green

Your facilitators

Nicola Gambrill8 classes in the next two weeks, also at The Good RoomsYoga · Hot yoga · Alignment-based · Sweatraphael Bovolaneas5 classes in the next two weeks, also at East of EdenYoga · Flow · Vinyasa · Hot yoga

Make it a ritual

Every Friday at 10:30, and every Friday at 12:00.

Fri 30 Oct, 10:30 · Nicola GambrillPlenty of spaceBook
Fri 6 Nov, 10:30 · Raphael BovolaneasPlenty of spaceBook
Fri 6 Nov, 12:00 · Raphael BovolaneasPlenty of spaceBook
Fri 13 Nov, 10:30 · Raphael BovolaneasPlenty of spaceBook
Fri 13 Nov, 12:00 · Raphael BovolaneasPlenty of spaceBook

If this speaks to you

Wed 28 Oct · 19:15 · 60 minMuswell HillFlow Turn up the heat and let go. The Good Rooms · with Jen KnowlesSweatAlignment-based
Book
Thu 29 Oct · 12:30 · 60 minMuswell HillFlow Turn up the heat and let go. The Good Rooms · with Matthew BurnettSweatAlignment-based
Book