Saturday 31 October · 12:15 · with Ella Marjorie Betts, Rich Holmes
Warm Yang to Yin
Movement, breath and stillness in one practice.
Saturday 31 October, 12:15Plenty of spaceBook with Yoga Rocks
YinLong, quiet holds that release deep tension.
Length75 minutes
Class sizeUp to 22 people
NeighborhoodPalmers Green
Your facilitators
Make it a ritual
Every Saturday at 12:15.
Sat 31 Oct, 12:15 · Ella Marjorie BettsPlenty of spaceBook
Sat 7 Nov, 12:15 · Rich HolmesPlenty of spaceBook
Sat 14 Nov, 12:15 · Ella Marjorie BettsPlenty of spaceBook