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Saturday 31 October · 10:45 · with Ella Marjorie Betts, Rich Holmes

Yoga Rocks Set Sequence (Hot)

Movement, breath and stillness in one practice.

YogaHot yogaDrop-in classFire
Saturday 31 October, 10:45Plenty of spaceBook with Yoga Rocks
Hot yogaA heated space to soften and sweat.
Length75 minutes
Class sizeUp to 22 people
NeighborhoodPalmers Green

Your facilitators

Ella Marjorie Betts11 classes in the next two weeksPilates · Yoga · Gentle · HathaRich Holmes4 classes in the next two weeksYoga · Hot yoga · Yin

Make it a ritual

Every Saturday at 10:45, and every Monday at 19:15.

Sat 31 Oct, 10:45 · Ella Marjorie BettsPlenty of spaceBook
Mon 2 Nov, 19:15 · Rich HolmesPlenty of spaceBook
Sat 7 Nov, 10:45 · Rich HolmesPlenty of spaceBook
Mon 9 Nov, 19:15 · Rich HolmesPlenty of spaceBook
Sat 14 Nov, 10:45 · Ella Marjorie BettsPlenty of spaceBook
Mon 16 Nov, 19:15 · Rich HolmesPlenty of spaceBook

If this speaks to you

Wed 28 Oct · 19:15 · 60 minMuswell HillFlow Turn up the heat and let go. The Good Rooms · with Jen KnowlesSweatAlignment-based
Book
Thu 29 Oct · 12:30 · 60 minMuswell HillFlow Turn up the heat and let go. The Good Rooms · with Matthew BurnettSweatAlignment-based
Book