Sunday 15 November · 08:00 · with Nareh Ghaderimasihi
Ashtanga Led Primary Series
Sunday 15 November, 08:00Plenty of spaceBook direct
StrongFind your strength and steadiness.
AshtangaA set sequence practiced with devotion.
Length90 minutes
Class sizeUp to 12 people
NeighborhoodSparr Heights
© OpenStreetMap3602 Foothill BlvdSparr Heights · Open in mapsYour facilitator
In Darman Yoga & Wellness’s words
Join us every 3rd Sunday of the month from 8:00–9:30 AM for a guided Ashtanga Led Primary practice. This 90-minute class follows the traditional Ashtanga Primary Series, linking breath and movement through a set sequence of postures designed to build strength, flexibility, focus, and endurance. The teacher will guide the group through the sequence with steady pacing, breath cues, and options for modification when appropriate. This class is best suited for students with some prior yoga experience and those interested in exploring the structure and discipline of the Ashtanga practice. Minimum Enrollment Requirement:A minimum of 5 students must be registered in advance for this class to take place. If minimum enrollment is not met, the class may be canceled and registered students will be notified. Advance registration is strongly encouraged.
Upcoming
Sun 15 Nov, 08:00 · Nareh GhaderimasihiPlenty of spaceBook
Darman Yoga & WellnessSparr Heights · 26 classes this week
Darman Yoga & Wellness is a studio in Sparr Heights with classes in vinyasa and Iyengar. About 14 classes a week with 10 facilitators, busiest on Mondays and Thursdays. Most classes start in the evening, after work.
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