Tuesday 3 November · 20:00 · with Nare Nazaryan
Candlelight Yin & Sound
Quiet the mind and soften the breath.
Tuesday 3 November, 20:00Plenty of spaceBook with Darman Yoga & Wellness
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
YinLong, quiet holds that release deep tension.
Length75 minutes
Class sizeUp to 8 people
NeighborhoodSparr Heights
Your facilitator
In Darman Yoga & Wellness’s words
Unwind with a deeply nourishing evening practice designed to calm the body, regulate the nervous system, and invite deep rest. This class combines long-held Yin postures, mindful breathwork, and immersive sound healing in a softly lit candlelight setting. Expect gentle stretching, supported stillness, and soothing vibrations from crystal singing bowls and other healing instruments to help release tension and restore balance. Suitable for all levels.
Upcoming
Tue 3 Nov, 20:00 · Nare NazaryanPlenty of spaceBook