Skip to content
Sign in

Friday 30 October · 09:00 · with Nare Nazaryan

Vinyasa Flow & Gong Meditation

Quiet the mind and soften the breath.

FlowCalmYogaSound bathVinyasaAll levelsDrop-in classGong and bowls
Friday 30 October, 09:00Plenty of spaceBook with Darman Yoga & Wellness
FlowLet the breath lead the body.
CalmQuiet the mind and soften the breath.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 10 people
NeighborhoodSparr Heights

Your facilitator

Nare Nazaryan10 classes in the next two weeksYoga · Vinyasa · Flow · Sound bath

In Darman Yoga & Wellness’s words

Move, breathe, and restore. This all-levels class begins with a mindful Vinyasa Flow designed to build strength, improve mobility, and connect movement with breath. The practice concludes with an immersive Gong Bath and guided relaxation, allowing the body and mind to fully unwind and absorb the benefits of the practice. The powerful vibrations of the gong help calm the nervous system, release tension, and promote a deep sense of balance and well-being. Leave feeling energized, grounded, and refreshed for the rest of your day.

Upcoming

Fri 30 Oct, 09:00 · Nare NazaryanPlenty of spaceBook
Mon 2 Nov, 08:30 · Nare NazaryanPlenty of spaceBook

If this speaks to you