Saturday 31 October · 10:00 · with Liz Campbell
Mixed Vinyasa Flow
Let the breath lead the body.
Saturday 31 October, 10:00Plenty of spaceBook with Darman Yoga & Wellness
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 10 people
NeighborhoodSparr Heights
Your facilitator
In Darman Yoga & Wellness’s words
This creatively sequenced Vinyasa class blends grounding movement with energizing flow. Designed for a mix of experience levels, you’ll be guided through breath-based transitions, standing postures, and moments of stillness to help you build strength, flexibility, and awareness. Whether you’re newer to yoga or refining your practice, this class offers space to explore at your own pace with options provided throughout. All props, including yoga mats, are provided. Please pre-register through Mindbody to reserve your spot.
Upcoming
Sat 31 Oct, 10:00 · Liz CampbellPlenty of spaceBook