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Thursday 29 October · 18:00 · with Abbe

Body Happy (Open Level)

Move, smile and feel alive.

Core and pelvic floorPilatesAll levelsDrop-in classFireAirSacralSolar plexus
Thursday 29 October, 18:00Filling upBook with Live Well Chiropractic and Pilates Center
Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 5 people
NeighborhoodMid-City

Your facilitator

Abbe9 classes in the next two weeksPilates · Reformer · Strength · Sweat

In Live Well Chiropractic and Pilates Center’s words

Come enjoy this energizing and refreshing Pilates class that focuses on the parts we all want looking great. Abs, booty and core. Not only is this a fun class, but the instruction will hone the finer movements that require you to be self-aware and contract specific muscle groups. We will work on areas of our bodies that many find challenging to improve. Book today to reserve your spot!

Upcoming

Thu 29 Oct, 18:00 · AbbeFilling upBook
Mon 2 Nov, 18:00 · AbbeFilling upBook

If this speaks to you

Thu 29 Oct · 17:00 · 60 minMid-CityLean & Mean (Open Level) Every body welcome, options offered. Live Well Chiropractic and Pilates Center · with AbbeCore and pelvic floor
BookFilling up