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Monday 2 November · 12:30 · with Ann Braden

Gentle + Therapeutics - In Studio

Move softly, at your own pace.

GentleMobility and stretchBreathworkFirst class everDrop-in classAir
Monday 2 November, 12:3090 minBook with Prema Yoga
GentleMove softly, at your own pace.
Length90 minutes
Class sizeUp to 15 people
NeighborhoodGranada Hills

Your facilitators

Ann Braden12 classes in the next two weeksBreathwork · Alignment-based · Mobility and stretch · YogaLauren Shane2 classes in the next two weeksFlow · Mobility and stretch · Vinyasa · YogaZepure Kouyoumdjian17 classes in the next two weeks, also at Center for YogaYoga · Vinyasa · Restorative · Flow

In Prema Yoga’s words

Breathing, gentle stretching and movement designed for beginners or anyone seeking to heal or recover. This supportive class helps restore balance, build resilience and promote overall well-being. Beginners welcome.

Make it a ritual

Every Monday at 12:30, and every Wednesday at 12:30.

Mon 2 Nov, 12:30 · Ann BradenBook
Wed 4 Nov, 12:30 · Ann BradenBook
Mon 9 Nov, 12:30 · Ann BradenBook
Wed 11 Nov, 12:30 · Ann BradenBook
Mon 16 Nov, 12:30 · Ann BradenBook
Wed 18 Nov, 12:30 · Ann BradenBook
Mon 23 Nov, 12:30 · Ann BradenBook
Wed 25 Nov, 12:30 · Ann BradenBook

If this speaks to you