Saturday 21 November · 15:00 · with Anna Arnett
Grief Yoga: A Sacred Place for Your Heart - In Studio
Let go of what you are carrying.
Saturday 21 November, 15:0090 minBook direct
GentleMove softly, at your own pace.
ReleaseLet go of what you are carrying.
Length90 minutes
Class sizeUp to 14 people
NeighborhoodGranada Hills
© OpenStreetMap17617 Chatsworth StGranada Hills · Open in mapsYour facilitator
In Prema Yoga’s words
The holidays can be especially tender when we’re grieving. Familiar songs, scents, and traditions often bring memories and loss vividly into the present; and we carry that grief not only in our hearts, but in our bodies too.Join us for Grief Yoga – A Sacred Place for Your Heart, a gentle holiday workshop with Certified Grief Yoga Teacher Anna Arnett. Through accessible movement, breath, and sound, we’ll make space for feelings words can’t always reach, release tension, and reconnect with the love that remains. Come exactly as you are, no yoga experience needed. All experiences of grief are welcome. This workshop is offered on a sliding scale. You can also sponsor a scholarship. Contact the studio to apply for a scholarship.
Upcoming
Sat 21 Nov, 15:00 · Anna ArnettBook
