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Tuesday 3 November · 12:30 · with Stephanie Winnard, Anna Arnett

Lunchtime Flow (Hatha) - In Studio

Movement, breath and stillness in one practice.

YogaHathaDrop-in classEarthWater
Tuesday 3 November, 12:3060 minBook with Prema Yoga
HathaSteady, held poses that ground you.
Length60 minutes
Class sizeUp to 15 people
NeighborhoodGranada Hills

Your facilitators

Anna Arnett1 class in the next two weeksHatha · YogaStephanie Winnard1 class in the next two weeksHatha · Yoga

In Prema Yoga’s words

Short-and-sweet, perfect for people who have a lunch break from work or are having a busy day. The poses will flow together sequentially, almost like a dance. However, unlike a Vinyasa-style class, the flows will not be centered around sun salutations. New playlist every time, it's so much fun! Come check it out!

Make it a ritual

Every Tuesday at 12:30.

Tue 3 Nov, 12:30 · Stephanie WinnardBook
Tue 10 Nov, 12:30 · Anna ArnettBook
Tue 17 Nov, 12:30 · Stephanie WinnardBook
Tue 24 Nov, 12:30 · Stephanie WinnardBook

If this speaks to you