Saturday 7 November · 18:00 · with Torkom Ji
Hypnosonic 40Hz Soundbath with Torkom
Wind down so the night can hold you.
Saturday 7 November, 18:0090 minBook with Prema Yoga
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
SleepWind down so the night can hold you.
Length90 minutes
Class sizeUp to 21 people
NeighborhoodGranada Hills
Your facilitator
In Prema Yoga’s words
Join us for a profoundly restorative sound frequency journey supporting the nervous system, deep rest, pain management, and coherence for active minds. Quantum Harmonix is a unique sound-based meditative and healing technology. The powerful tones produced incorporate natural fluidity and movement and have been shown to have profound effects on the mind, body and consciousness of an individual. QH sounds are designed to lead you through an effortless and powerfully restorative meditation experience invoking relaxation, expanded creativity, while improving sleep quality, productivity and decreasing stress.