Yoga Bliss
Yoga Bliss is a studio in Westchester with classes in vinyasa, hot yoga and yin. About 20 classes a week with 10 facilitators, busiest on Mondays and Tuesdays. Classes run from morning to evening.
- Every day: Classes seven days a week.
19 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsYoga Bliss in your Sunday digest
Coming up
Tomorrow
The feel
Compared with the rest of Los Angeles, Yoga Bliss leans toward Restorative 21×, Yin 14× and Hot yoga 9.2×.
How Yoga Bliss feelsStyles, energy and times, against the rest of Los AngelesWho leads here
Lara Estrada19 classes in two weeksJennifer Winther5 classes in two weeksAlyssa DiZoglio2 classes in two weeksChristina Wherry2 classes in two weeksDionna McDowell2 classes in two weeksJennie Gold2 classes in two weeks
All 10 facilitatorsPrices and booking
Each class links straight to Yoga Bliss’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Yoga Bliss
Yoga Bliss is a yoga studio in Westchester, on Manchester Avenue in Los Angeles. Its schedule leans toward heated vinyasa flow, with yin, restorative and candlelit flow sessions alongside it. Most classes run an hour, and the room is set up for the heat that defines much of the timetable.
It suits you if
- you like heated vinyasa flow
- you want slow yin or restorative practice
- you prefer a gentle class in the evening
At a glance
19classes this week
10facilitators
Read more about Yoga BlissHeated vinyasa and slower practices, How the week runs
Heated vinyasa and slower practices
Vinyasa flow is the most common style at Yoga Bliss, and about half of the classes are taught heated at 80 degrees. Poses link to breath and movement, and sessions usually open with sun salutations before moving into heat-building sequences. A few classes blend the two approaches, such as Vinyasa Flow + Yin / Deep Stretch, which starts with an active flow and closes with long-held supported poses.
For a quieter pace, Yin / Restorative and Candlelight Flow & Restore offer long holds and calm, restorative poses. Yoga Nidra, Meditation + More and Somatic Breathwork give the schedule a more inward focus, with guided rest, silence, breathwork and music.
How the week runs
Classes are spread across the morning and the evening, with about a third of them starting in each. Weekends make up about a fifth of the schedule. The busiest days are Monday, Tuesday and Friday, and the busiest start times cluster around 4:30pm, 6pm and 7:15pm, with a steady block at 9:30am.
The studio's facilitators include Lara Estrada, Jennifer Winther, Meghan McCabe, Karen Chen and Nadia Pack, who teach the largest share of the classes. Yoga Bliss also offers Reiki & Restorative Yoga and prenatal sessions for people who want something specific.
Yoga Bliss: questions and answers
Where is Yoga Bliss and when does it run classes?
Yoga Bliss is at 6218 W Manchester Ave in Westchester, Los Angeles. Its classes run from 9am through 7:15pm, and the busiest start times are 4:30pm, 6pm, 7:15pm and 9:30am.
What kinds of classes does Yoga Bliss offer?
Most classes are vinyasa flow, and about half are taught heated at 80 degrees. Yin, restorative and yoga nidra classes sit alongside them, and there is a smaller set of prenatal, meditation, breathwork and Reiki sessions.
Is Yoga Bliss good for beginners?
Yes. Classes such as Vinyasa Flow (Heated 80*F) and the all levels sessions are open to people who are new to yoga, and a small share of classes are marked as a first class ever. Classes run 60 minutes, so a newcomer can pick a gentler flow or a yin or restorative session.
Does Yoga Bliss have classes for pregnancy?
Prenatal Yoga is taught at Yoga Bliss as a non-heated class. It is built for the stages from pregnancy through delivery and postpartum, with sequences for strength, breath awareness and rest.
Who leads the classes at Yoga Bliss?
Yoga Bliss has about ten facilitators. Lara Estrada, Jennifer Winther, Meghan McCabe, Karen Chen and Nadia Pack lead a good number of the classes, and Jennie Gold, Dionna McDowell, Christina Wherry, Alyssa DiZoglio and Ali Burruel also teach regularly.