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Tomorrow · 09:30 · with Lara Estrada, Alyssa DiZoglio, Meghan McCabe

Class - Vinyasa Flow (Heated 80*F)

Find your strength and steadiness.

StrongYogaVinyasaHot yogaDrop-in classWaterFireSolar plexus
Tomorrow, 09:3060 minBook with Yoga Bliss
StrongFind your strength and steadiness.
VinyasaBreath-led movement, one pose flowing into the next.
Hot yogaA heated space to soften and sweat.
Length60 minutes
NeighborhoodWestchester

Your facilitators

Alyssa DiZoglio2 classes in the next two weeksHot yoga · Strong · Vinyasa · YogaLara Estrada19 classes in the next two weeksYoga · Vinyasa · Strong · Hot yogaMeghan McCabe2 classes in the next two weeksHot yoga · Strong · Vinyasa · YogaNadia Pack2 classes in the next two weeksHot yoga · Strong · Vinyasa · Yoga

In Yoga Bliss’s words

Yoga poses are linked with breath and movement for a strong practice that develops strength, balance, and focus. Classes usually warm up with sun salutations, then lead to more challenging heat building poses and sequences. Classes end with cool down, savasana, and meditative relaxation.

Make it a ritual

Every Wednesday at 09:30, and every Thursday at 18:00, and every Friday at 09:30, and every Saturday at 09:00, and every Sunday at 09:00, and every Monday at 09:30, and every Monday at 18:00, and every Tuesday at 16:30, and every Tuesday at 18:00.

Wed 28 Oct, 09:30 · Lara EstradaBook
Thu 29 Oct, 18:00 · Lara EstradaBook
Fri 30 Oct, 09:30 · Lara EstradaBook
Sat 31 Oct, 09:00 · Lara EstradaBook
Sun 1 Nov, 09:00 · Alyssa DiZoglioBook
Mon 2 Nov, 09:30 · Lara EstradaBook
Mon 2 Nov, 18:00 · Meghan McCabeBook
Tue 3 Nov, 16:30 · Nadia PackBook
Tue 3 Nov, 18:00 · Lara EstradaBook
Wed 4 Nov, 09:30 · Lara EstradaBook
Thu 5 Nov, 18:00 · Lara EstradaBook
Fri 6 Nov, 09:30 · Lara EstradaBook
Sat 7 Nov, 09:00 · Lara EstradaBook
Sun 8 Nov, 09:00 · Alyssa DiZoglioBook

If this speaks to you