A collection · How you want to feel

Calm in Monton

Classes in Monton that settle the nervous system.

1 studio · 4 facilitators

Coming up

19:30 · 60 minMontonYin Rest deeply. Yin, nidra and sound. SHALA + SAGE · with Charlotte

18:15 · 60 minMontonYin and Breathwork Lengthen, soften and breathe into space. SHALA + SAGE · with Mollie Brownlow

19:30 · 60 minMontonYin Rest deeply. Yin, nidra and sound. SHALA + SAGE · with Anthony Robson

19:30 · 60 minMontonYin Rest deeply. Yin, nidra and sound. SHALA + SAGE · with Charlotte

18:15 · 60 minMontonYin and Breathwork Lengthen, soften and breathe into space. SHALA + SAGE · with Tamara Gwen