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Young 4 Life

Young 4 Life is a studio in Margaret River with classes in Pilates and reformer Pilates. About 24 classes a week with 8 facilitators, busiest on Fridays and Wednesdays. Most classes start in the morning.

23 classes this weekPlus workshops and retreats
  • Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
  • First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsYoung 4 Life in your Sunday digest
Young 4 Life, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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Coming up

Today

The calendar: 23 classes this weekEvery class, day by day, and the regulars

The feel

Compared with the rest of Margaret River, Young 4 Life leans toward Restore 2.5×, Pilates 2.5× and Reformer 2×.

How Young 4 Life feelsStyles, energy and times, against the rest of Margaret River

Who leads here

Hope Stevens26 classes in two weeksSarah Willis9 classes in two weeksSarah Forbes4 classes in two weeksJo Hames2 classes in two weeksJodie Ainsworth2 classes in two weeksNiamh Clarke2 classes in two weeks
All 7 facilitators

Prices and booking

Each class links straight to Young 4 Life’s own booking page, so the full price goes to the studio and its facilitators.

Prices, memberships and good to knowHow to book, what to bring, getting there

About Young 4 Life

Young 4 Life is a Pilates studio in Palmyra, Margaret River, where most of the timetable is built around reformer Pilates and mat work. The classes are compact and steady, mostly 45 minutes, and many begin before the working day has properly started. A small team of facilitators keeps the week consistent, and a few yoga and restorative sessions sit alongside the strength-focused classes.

It suits you if

  • you prefer early morning movement
  • you want structured Pilates on the reformer
  • you are looking for slow, restorative pace

At a glance

23classes this week
7facilitators
Read more about Young 4 LifeWhat is practiced here, How the week runs

What is practiced here

Pilates is the heart of this studio. Reformer Pilates is the most common style, and mat Pilates sits beside it for those who prefer working without equipment. Classes such as Restore, LEGACY STRENGTH CLUB and Super Saturday show the range, from slow and restorative sessions to more demanding strength work.

Yoga appears in the timetable too, in a few classes that run about an hour. It is a smaller part of the week, so it is worth checking the class you want rather than expecting it on every day.

How the week runs

The studio's week starts early. Most classes fall before 9am, with the first at 5:30am and the busiest start times at 7am and 5:30am. Evenings are the second peak, with classes at 5:15pm and a final start at 7pm. Midday is quiet, and about a fifth of classes take place on weekends.

Tuesday, Wednesday and Friday are the days when the timetable is fullest, so these suit people who want a regular rhythm across the working week.

Young 4 Life: questions and answers

What kinds of classes does Young 4 Life teach?

Most classes at Young 4 Life are Pilates, with reformer Pilates making up more than half of the timetable. Mat Pilates, restorative sessions and a few yoga classes fill out the rest, so the choice leans clearly toward Pilates.

How long are the classes at Young 4 Life?

Classes at Young 4 Life usually run 45 minutes. A few are shorter or longer, and a yoga session can run closer to an hour.

When do most people practice at Young 4 Life?

Most of the classes at Young 4 Life start before 9am. The earliest start is at 5:30am, and classes also run in the early evening, with the latest start at 7pm. Midday is quiet, and about a fifth of classes fall on weekends.

Who leads the classes at Young 4 Life?

Hope Stevens, Sarah Willis, Sarah Forbes, Niamh Clarke, Jodie Ainsworth, Jo Hames, Ville Tenosalmi and Alexia Teyssier are among the facilitators who lead the most classes. The team is small and the same faces return across the week.

Is Young 4 Life suitable for beginners?

Yes, the studio has a few classes that are gentler in pace, such as the restore sessions, which make up about one in ten classes. Reformer Pilates and mat Pilates also suit people who are coming back to movement, and the facilitators guide each session.

Where is Young 4 Life?

Young 4 Life is at 70 Petra Street in Palmyra, 6157, in Margaret River. The space is set up for Pilates, with reformer equipment alongside mat work.