P.O.S.T. - Wellness by Design
2 classes in the next two weeks with 1 facilitator.
2 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsP.O.S.T. - Wellness by Design in your Sunday digest
Tomorrow
1 class10:00 1 class
10:3060 minChair Yoga for Dynamic and Healthy Living (as we age)with Monica PAYNE and RNPlenty of spaceBook