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Wednesday 11 November · 20:00 · with Nele Van Obbergen, Fien

Pilates & Stretch

StrongCore and pelvic floorFlexibilityPilatesMobility and stretchWaterFireSolar plexus
Wednesday 11 November, 20:00Plenty of spaceBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
FlexibilityLengthen, soften and breathe into space.
Length60 minutes
Class sizeUp to 20 people
© OpenStreetMapBERTHOUDERSPLEIN 31Open in maps

Your facilitators

Fien9 classes in the next two weeksStrong · Yoga · Power yoga · PilatesNele Van Obbergen4 classes in the next two weeksMobility and stretch · Pilates · Strong

In Yogalovers’s words

Deze pilates-les focust op het flexibel houden van de ruggengraat. We beginnen met het versterken van de core op een toegankelijke manier en aan het einde van de les nemen we de tijd om even te verstillen tijdens enkele ontspannende stretch-houdingen. Minder intens dan de pilates-les op maandagmiddag, ideaal om de dag mee af te sluiten. Voor iedereen toegankelijk en ook online.

Make it a ritual

Every Wednesday at 20:00, and every Monday at 20:15.

Wed 11 Nov, 20:00 · Nele Van ObbergenPlenty of spaceBook
Wed 11 Nov, 20:00 · Nele Van ObbergenPlenty of spaceBook
Mon 16 Nov, 20:15 · FienPlenty of spaceBook
Mon 16 Nov, 20:15 · FienFilling upBook
Wed 18 Nov, 20:00 · Nele Van ObbergenPlenty of spaceBook
Wed 18 Nov, 20:00 · Nele Van ObbergenPlenty of spaceBook
Mon 23 Nov, 20:15 · FienFilling upBook
Mon 23 Nov, 20:15 · FienPlenty of spaceBook
Wed 25 Nov, 20:00 · Nele Van ObbergenPlenty of spaceBook
Wed 25 Nov, 20:00 · Nele Van ObbergenPlenty of spaceBook
Yogalovers25 classes this week

Yogalovers is in Mechelen, at BERTHOUDERSPLEIN 31. Its current timetable and prices are on its own website.

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