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Wednesday 4 November · 10:30 · with Ligia Peñarredonda, Mariana Fuentes

Hot Básico

Turn up the heat and let go.

CalmYogaHot yogaFirst class everDrop-in classFire
Wednesday 4 November, 10:30Plenty of spaceBook with 108 Yoga
CalmQuiet the mind and soften the breath.
Hot yogaA heated space to soften and sweat.
Length60 minutes
Class sizeUp to 43 people
NeighborhoodAlejandría

Your facilitators

Ligia Peñarredonda3 classes in the next two weeksYoga · Hot yoga · Flow · VinyasaMariana Fuentes2 classes in the next two weeksYoga · Alignment-based · Hot yoga

In 108 Yoga’s words

Clase donde se trabaja todo el cuerpo con una secuencia básica (apta para principiantes), con el beneficio del calor. Por ahí derecho se relaja la mente y se calman las emociones.

Upcoming

Wed 4 Nov, 10:30 · Ligia PeñarredondaPlenty of spaceBook
Wed 4 Nov, 19:00 · Mariana FuentesPlenty of spaceBook

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