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Tomorrow · 10:30 · with Tata Gallego, Ligia Peñarredonda

Hot Yoga

Turn up the heat and let go.

YogaHot yogaDrop-in classFire
Tomorrow, 10:30Plenty of spaceBook with 108 Yoga
Hot yogaA heated space to soften and sweat.
Length75 minutes
Class sizeUp to 45 people
NeighborhoodAlejandría

Your facilitators

Helen Rosales2 classes in the next two weeksFlow · Rocket · Vinyasa · YogaLigia Peñarredonda3 classes in the next two weeksYoga · Hot yoga · Flow · VinyasaTata Gallego5 classes in the next two weeksYoga · Hot yoga · Strong · Power yoga

In 108 Yoga’s words

Secuencia de posturas de yoga que se realiza en un salón acondicionado para mantener una alta temperatura, con el fin de trabajar a nivel físico, mental y emocional para lograr un balance y una desintoxicación profunda. Es indispensable traer agua, toalla y tu propio mat

Upcoming

Sun 1 Nov, 10:30 · Tata GallegoPlenty of spaceBook
Tue 3 Nov, 17:30 · Ligia PeñarredondaPlenty of spaceBook
Thu 5 Nov, 17:30 · Tata GallegoPlenty of spaceBook
Fri 6 Nov, 10:30 · Tata GallegoPlenty of spaceBook

If this speaks to you

Sat 31 Oct · 08:30 · 60 minAlejandríaYoga Básico Movement, breath and stillness in one practice. 108 Yoga · with Jesús DuqueBalanceFlexibility
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Sat 31 Oct · 10:30 · 75 minAlejandríaYoga Fit Lengthen, soften and breathe into space. 108 Yoga · with Tata GallegoStrongCore and pelvic floor
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Sat 31 Oct · 10:30 · 60 minAlejandríaYoga Básico Movement, breath and stillness in one practice. 108 Yoga · with Ivan MorenoBalanceFlexibility
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