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Rav S

Rav leads reformer Pilates in Hadfield, mostly in the evening. The sessions run on the reformer, with exercises that move from strength work into longer stretches and gentle mobility.

3 classes in the next two weeks at North Flow Pilates.

3 classes this weekNorth Flow Pilates
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Practice with Rav

Rav leads 3 classes in the next two weeks at North Flow Pilates. Coming up:

Later today

17:15 · 45 minHadfieldReformer Pilates Core, control and precise movement. North Flow Pilates · with Rav SStrongCore and pelvic floor
BookOne spot left
18:15 · 45 minHadfieldReformer Pilates Core, control and precise movement. North Flow Pilates · with Rav SStrongCore and pelvic floor
Every class, and the regularsNorth Flow Pilates

The practice

Compared with the rest of Melbourne, Rav leans toward Pilates 2.6×.

How Rav's classes feelStyles, energy and the body, against the rest of Melbourne
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About Rav S

Rav leads reformer Pilates in Hadfield, mostly in the evening. The sessions run on the reformer, with exercises that move from strength work into longer stretches and gentle mobility. Each class is about 45 minutes, which makes them easy to fit after work.

It suits you if

  • you want evening reformer Pilates
  • you like slow stretch and mobility
  • you prefer a 45 minute class

At a glance

3classes in two weeks
1studio
Read more about RavWhen and where Rav teaches, What the classes focus on

When and where Rav teaches

Rav's classes are mostly reformer Pilates, taught at North Flow Pilates in Hadfield. Almost all of the sessions take place in the evening, with starts between 5:15pm and 7:15pm, and Tuesday is the busiest day.

The classes usually last about 45 minutes, so they fit well between the end of the working day and dinner.

What the classes focus on

Alongside the core reformer pilates, about a third of the classes lean into flexibility, mobility and stretch. Some are described as gentle, calm or focused on release. The reformer carries the whole session, so dynamic stretches and mobility work happen on the same apparatus.

The classes are listed for all levels, and the stretch-focused sessions suit anyone who wants a slower pace within the reformer practice.

Rav S: questions and answers

What does Rav teach in Melbourne?

Rav teaches reformer Pilates at North Flow Pilates in Hadfield, mostly in the evenings. Most classes run about 45 minutes, and the earliest start is 5:15pm.

Are Rav's classes suitable for beginners?

Most of Rav's classes are reformer Pilates, and a share of them are slower sessions that focus on flexibility, mobility and stretch. Some are listed as all levels.

When do Rav's classes usually run?

The classes fall in the evening, with starts from 5:15pm to 7:15pm. Tuesday is the day with the most classes, and 6:15pm is among the most common start times.

Where does Rav teach?

The classes take place at North Flow Pilates in Hadfield, where Rav leads most of the reformer sessions listed here.

How do I book a class with Rav?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.