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Shannon Kelly

Shannon Kelly teaches reformer Pilates in Melbourne, with most of Shannon's classes built around strength and a strong, steady pace.

45 classes in the next two weeks at 3 studios.

  • All over Melbourne: Teaching at 3 studios in the next two weeks.
  • Early bird: 6 classes before 8 in the next two weeks.
20 classes this weekAt 3 studios
  • Shannon's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Shannon announces, as it is announced.
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  • Shannon's classes that match your needs
  • Any workshop or retreat Shannon announces, first
  • One email on Sunday mornings, with everyone you follow

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Practice with Shannon

Shannon leads 45 classes in the next two weeks at Upstate South Yarra, Upstate South Melbourne and Bodies In Motion. The next three:

Later today

All 20 classes this weekAt 3 studios

The practice

Compared with the rest of Melbourne, Shannon leans toward Reformer 2.8×, Core and pelvic floor 2× and Sweat 2×.

How Shannon's classes feelStyles, energy and the body, against the rest of Melbourne
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About Shannon Kelly

Shannon Kelly teaches reformer Pilates in Melbourne, with most of Shannon's classes built around strength and a strong, steady pace. Shannon's sessions run across two Upstate studios, one in South Yarra and one in South Melbourne, and a good number start early in the morning or in the evening. Shannon's classes are a clear fit for anyone who wants a focused, structured practice on the reformer.

It suits you if

  • you want strength work on the reformer
  • you prefer early starts or evening sessions
  • you like a structured, focused practice

At a glance

45classes in two weeks
3studios
Read more about ShannonWhat Shannon teaches, Where and when Shannon teaches

What Shannon teaches

Most of Shannon's classes are reformer Pilates, and nearly all of Shannon's sessions use the reformer. Many carry a strong, strength-focused character, and the class names reflect that, from Power Reformer to Power Reformer Burn. A smaller share is more about mobility and stretch, as in Reformer Strength + Stretch, which adds a slower, more open element to the session.

Because the classes are about 45 minutes long, they fit into a tight schedule. The sessions are concentrated in the early hours and the evening, with a smaller number in the middle of the day and very few on weekends.

Where and when Shannon teaches

Shannon's classes are listed at two Upstate studios, one in South Yarra and one in South Melbourne. Both are where most of Shannon's practice takes place, so the two neighborhoods are the places to look if you want to take a class with Shannon.

Shannon's classes run on a steady weekly rhythm, with Tuesday, Friday and Monday the busiest days. The earliest sessions begin at 6am and the latest at 7pm, so there is a practical start time whether you train before work or after the day ends.

Shannon Kelly: questions and answers

What kind of classes does Shannon Kelly teach?

Shannon leads Pilates classes on the reformer, mostly with a strong, strength-focused feel. Shannon's classes are listed at Upstate South Yarra and Upstate South Melbourne, and sessions run about 45 minutes.

When does Shannon usually teach?

Shannon's classes are spread across the morning, evening and early hours, with a number starting before 9am. Most of Shannon's classes run on weekdays, with Tuesday, Friday and Monday the busiest days, and the most common start times are 6pm, 5pm, 7am and 6am.

Where does Shannon teach in Melbourne?

Yes. Shannon's classes are listed at Upstate South Yarra in South Yarra and Upstate South Melbourne in South Melbourne, so practice here is mostly in those two neighborhoods.

Who are Shannon's classes good for?

Shannon's classes fit people who want a strong, focused reformer session. Names like Power Reformer, Power Reformer Strength and Reformer Strength + Stretch show the range, from more intense work to a session that adds mobility and stretching.

How long are Shannon's classes?

Shannon's classes are taught in the studio, and the sessions are about 45 minutes long. The class names hint at what to expect, so reading the description of each one helps you choose the right level.

What does Shannon teach?

Hot yoga.

How do I book a class with Shannon?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.