Tomorrow · 19:30 · with Lauren M, Marina C, Rachel H
Warm Yin Yoga
Lengthen, soften and breathe into space.
Tomorrow, 19:30Plenty of spaceBook with CorePlus
RestoreRest deeply. Yin, nidra and sound.
BalanceFind your center, inside and out.
YinLong, quiet holds that release deep tension.
Length45 minutes
Class sizeUp to 26 people
NeighborhoodPort Melbourne
Your facilitators
In CorePlus Port Melbourne - Pilates Yoga Reformer’s words
Looking for balance? You’ll find it here. Warm Yin Yoga will reset both the body and the mind through a series of slower-paced, supported yin yoga postures, and easy-to-interpret mindfulness and meditation techniques. Taking place in our warm room, this recovery style practice is the perfect complement to our other classes. Targeting both the fascial tissue and energetic system, Warm Yin Yoga will leave you recharged and realigned. *We welcome pregnant students to this warm class (no hot classes unfortunately!) as long as you are generally well, used to practicing in a heated space, and have received approval from your health care professional. Please let your instructor know when you arrive, so they can make any relevant modifications. CorePlus classes always start and end on time. In fact, it’s something we really pride ourselves on! We recommend arriving at the studio a few minutes before the start of class to set yourself up for a fun and fuss-free experience. The studio doors are locked whilst classes are running, and unfortunately there is no late entry. While we know that life sometimes happens, and you may be running late, we aren’t able to hold the class start time, or accept cancellations over the phone or on email. Thank you for your understanding! Head to core-plus.com.au for more info.