BookA few spots left
Evolved Pilates
42 classes in the next two weeks with 9 facilitators.
42 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsEvolved Pilates in your Sunday digest
Coming up
Today
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The feel
Compared with the rest of Melbourne, Evolved Pilates leans toward Barre 13×, Pilates 2.3× and Reformer 1.8×.
How Evolved Pilates feelsStyles, energy and times, against the rest of MelbourneWho leads here
Keeley Green20 classes in two weeksCatherine Donato18 classes in two weeksAlicia Threadgold12 classes in two weeksClaire Stubs12 classes in two weeksSydney Henry11 classes in two weeksSavannah Wang10 classes in two weeks
All 9 facilitatorsPrices and booking
Each class links straight to Evolved Pilates’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Evolved Pilates
evolved pilates is a pilates studio in Ivanhoe East, a suburb on the eastern side of Melbourne. Its timetable is built around reformer work, with a steady run of classes that start early in the morning and carry on through the evening. Most sessions last 50 minutes and move from beginner levels up to advanced reformer and barre.
It suits you if
- you like morning reformer classes
- you are starting Pilates for the first time
- you want a strong, core focused practice
At a glance
42classes this week
9facilitators
Read more about Evolved PilatesPilates on the reformer and beyond, Morning classes and courses for groups
Pilates on the reformer and beyond
Pilates is the heart of the studio, and more than half of the classes are pilates, mostly on the reformer. The rest of the timetable adds barre, tower and chair work, and a few gentler sessions. The strongest focus is on the core and pelvic floor, and most classes are described as strong rather than gentle.
The levels are clearly split. Reformer level 1 is for beginners, level 2 for intermediate students and level 3 for advanced practitioners. Reformer power and tower and chair classes give more options for those who already know the basics.
Morning classes and courses for groups
Mornings are the studio's strongest time. More than half of the classes run before midday, with many starting at 6am and 9am. The evening sessions, around a fifth of the week, carry on until 8pm, and the weekends have fewer classes, with about one in ten falling on a weekend day.
The studio also runs courses for specific groups: a nine week teen course, a nine week course for men and a ten week mums and bubs course. These are good options for anyone who wants a structured start with a regular group.
Evolved Pilates: questions and answers
What kind of classes does evolved pilates teach?
Most of the classes here are Pilates, and more than half of the timetable is reformer work. Barre appears less often, and a few classes are built for kids and teenagers.
Is it suitable for complete beginners?
Yes. Several classes are marked as first class ever or beginner, including reformer level 1 and tower and chair sessions for beginners and intermediate students. Reformer level 3 is the advanced option.
When do most people practice here?
Classes start as early as 6am and run until 8pm. Morning classes make up more than half of the week, and about a fifth start before 9am. The busiest days are Monday, Wednesday and Friday, with the most popular start times at 10am, 9am, 7pm and 6am.
Are there courses for kids, teens or men?
Yes. The studio runs a nine week teen pilates course, a nine week mens pilates course and a mums and bubs course that runs for ten weeks. Most standard classes are around 50 minutes long.
Where is the studio and who teaches there?
Evolved Pilates is at 248A Lower Heidelberg Road in Ivanhoe East, on the eastern side of Melbourne. The team of about ten facilitators includes Keeley Green, Catherine Donato and Alicia Threadgold, who teach the most classes.
What is the pace of the classes like?
Classes are generally strong and focused on the core and pelvic floor, with several sessions mixed with a more gentle pace. Reformer power and reformer level 3 are the most demanding options on the schedule.