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Friday 27 November · 18:30 · with Heidi Mellican

Community Kirtan - By Donation

Practice with people who feel like community.

Friday 27 November, 18:3090 minBook with Grass Roots Yoga + Pilates
RestoreRest deeply. Yin, nidra and sound.
ConnectionPractice with people who feel like community.
Live musicMusicians playing beside you as you move.
Length90 minutes
Class sizeUp to 40 people
NeighborhoodSt Kilda

Your facilitator

In Grass Roots Yoga + Pilates’s words

Join us for an special evening of Kirtan to celebrate the end of the year. Experience the nourishing practice of mantra, music and meditation that invites us out of the thinking mind and into the heart. Through sacred sound, live music and collective voice, we gather in community to slow down, soften and reconnect to something deeper within ourselves. Kirtan is often described as a moving meditation & a form of Bhakti Yoga (the yoga of devotion). No experience is needed and you do not need to be “good at singing” to attend. This is not a performance, but a shared experience and a space to listen, chant, feel, rest, open and simply be. Expect an evening woven with mantra, storytelling, gentle guidance and moments of stillness, creating a space that is both grounding and uplifting. Whether this is your first Kirtan or a familiar practice, you are warmly welcomed exactly as you are. Please bring anything you need to feel comfortable sitting on the floor (a cushion, shawl or blanket). Limited props are available at the venue. Stay afterwards for nourishing treats & tea - feel free to bring a plate to share. We can’t wait to share this beautiful evening with you. Cash or tap donation on arrival.

Upcoming

Fri 27 Nov, 18:30 · Heidi MellicanBook

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