Introduction to Sufi Whirling (By Donation)

Your facilitator

In Grass Roots Yoga + Pilates’s words

**Community Event - by Donation** In this introductory journey into Sufi whirling, we will explore the sacred art of turning, allowing the body to become a vessel for presence, devotion and remembrance. Through breath, grounding, gentle movement and the spiral of the turn, we will begin to discover the quiet centre that exists within us, even as everything around us is moving. You will be guided into the foundations of whirling, learning to surrender gradually to the movement while staying rooted in the body and connected to the earth beneath you.

Upcoming