Friday 4 December · 18:30 · with Shelley Armstrong + Phoebe Dubar
Unwind the Year: Live Music + Embodied Flow
Friday 4 December, 18:3090 minBook direct
FlowLet the breath lead the body.
Live musicMusicians playing beside you as you move.
Length90 minutes
Class sizeUp to 35 people
NeighborhoodSt Kilda
© OpenStreetMap1/84 Inkerman St, St Kilda VIC 3182, AustraliaSt Kilda · Open in mapsYour facilitator
In Grass Roots Yoga + Pilates’s words
Please join Shelley and Phoebe for an evening of embodied flow to live music from IKSRE’s new album, In All Her Forms. Ambient soundscapes, strings and the sounds of the Australian bush meet breath and intuitive movement, a space to drop into your body, move freely and come home to yourself.
Upcoming
Fri 4 Dec, 18:30 · Shelley Armstrong + Phoebe DubarBook
Grass Roots Yoga + PilatesSt Kilda · 55 classes this weekGrass Roots Yoga + Pilates is a studio in St Kilda with classes in vinyasa and Pilates. About 54 classes a week with 29 facilitators, busiest on Tuesdays and Thursdays. Most classes start in the morning.