Saturday 21 November, 14:0090 minBook direct
StrongFind your strength and steadiness.
BalanceFind your center, inside and out.
JoyMove, smile and feel alive.
Length90 minutes
Class sizeUp to 30 people
NeighborhoodMalvern
© OpenStreetMap1A Winter St, Malvern VIC 3144, AustraliaMalvern · Open in mapsYour facilitator
In (Here) Yoga’s words
With Emma Strembickyj and Tommy Kende Ready to take your practice upside down or airborne? Join senior teachers Emma and Tommy for a fun, empowering 1.5-hour workshop designed to help you advance your asana practice, build strength and confidence, and explore the exciting world of arm balances and inversions. We’ll break down the foundations, explore the techniques and transitions that help you take flight, and work towards playful poses like Crow to Headstand, Koundinyasana, and more. Along the way, discover the origins and stories behind these poses, deepen your understanding of your practice, and learn how to approach each challenge with curiosity and intention. Whether you’re looking to refine your existing skills or dare to try something new, this is your invitation to step outside your comfort zone in a supportive, encouraging environment. Come ready to play, explore, challenge yourself and maybe even get a little upside down. Trust your strength, trust your practice, and dare to fly!
Upcoming
Sat 21 Nov, 14:00 · Emma Strembickyj and Tommy KendeBook
(Here) YogaMalvern · 34 classes this week(Here) Yoga is a studio in Malvern with classes in vinyasa and yin. About 35 classes a week with 24 facilitators, busiest on Tuesdays and Mondays. Most classes start in the morning.