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Wednesday 4 November · 07:00 · with Alex S

Strong Flow (Hot Yoga)

Turn up the heat and let go.

SweatYogaMobility and stretchVinyasaHot yogaDrop-in classWaterFire
Wednesday 4 November, 07:00A few spots leftBook with Move& Footscray - Reformer Pilates, Yoga, Gym
SweatTurn up the heat and let go.
VinyasaBreath-led movement, one pose flowing into the next.
Hot yogaA heated space to soften and sweat.
Length45 minutes
Class sizeUp to 15 people
NeighborhoodFootscray

Your facilitator

Alex S2 classes in the next two weeksHot yoga · Mobility and stretch · Sweat · Vinyasa

In Move& Footscray - Reformer Pilates, Yoga, Gym’s words

Explore and enhance your mobility and strength with this Vinyasa-inspired hot yoga class. Be guided through a carefully planned flow where stretch meets strength. *This class is not suitable during any stage of pregnancy.* Sweat towels are compulsory. You can BYO mat to put over the provided mat, or use the mat provided.

Make it a ritual

Every Wednesday at 07:00.

Wed 4 Nov, 07:00 · Alex SA few spots leftBook
Wed 11 Nov, 07:00 · Alex SSpots openBook

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