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Today · 19:00 · with Sherri Ponisi, Liz Ho, Estelle W

Breathwork (regulate)

BreathworkAir
Today, 19:0060 minBook direct
Length60 minutes
Class sizeUp to 13 people
NeighborhoodBrunswick
© OpenStreetMap4 Florence St, Brunswick VIC 3056, AustraliaBrunswick · Open in maps

Your facilitators

Estelle W3 classes in the next two weeksBreathworkLiz Ho7 classes in the next two weeksBreathworkSherri Ponisi4 classes in the next two weeksBreathwork

In No Name Studios | Breathwork’s words

This class emphasizes nose breathing, leveraging the breath to access the parasympathetic nervous system and harness the transformative power of breathwork for grounding, connection, focus, and relaxation. Suitable for beginners and experienced breathers alike.

Make it a ritual

Every Tuesday at 19:00, and every Thursday at 18:00, and every Sunday at 09:30.

Tue 10 Nov, 19:00 · Sherri PonisiBook
Thu 12 Nov, 18:00 · Liz HoBook
Sun 15 Nov, 09:30 · Estelle WBook
Tue 17 Nov, 19:00 · Sherri PonisiBook
Thu 19 Nov, 18:00 · Liz HoBook
Sun 22 Nov, 09:30 · Estelle WBook
Tue 24 Nov, 19:00 · Sherri PonisiBook
Thu 26 Nov, 18:00 · Liz HoBook
Sun 29 Nov, 09:30 · Estelle WBook
No Name Studios | BreathworkBrunswick · 9 classes this week

No Name Studios | Breathwork is in Brunswick, at 4 Florence St. Its current timetable and prices are on its own website.

No Name Studios | Breathwork, in your Sunday email
  • The classes that match your needs
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