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Tomorrow · 18:00 · with Natasha Lay

Restorative

Rest deeply. Yin, nidra and sound.

RestoreYogaRestorativeEarthRoot
Tomorrow, 18:00Plenty of spaceBook with The Yoga Manifesto Spa
RestoreRest deeply. Yin, nidra and sound.
RestorativeFully supported rest with bolsters and blankets.
Length75 minutes
Class sizeUp to 12 people
NeighborhoodBeaumaris

Your facilitator

Natasha Lay6 classes in the next two weeksYoga · Gentle · Restorative · Restore

Make it a ritual

Every Monday at 18:00.

Mon 2 Nov, 18:00 · Natasha LayPlenty of spaceBook
Mon 9 Nov, 18:00 · Natasha LayPlenty of spaceBook
Mon 16 Nov, 18:00 · Natasha LayPlenty of spaceBook

If this speaks to you

Tue 3 Nov · 09:30 · 75 minBeaumarisDynamic Flow Movement, breath and stillness in one practice. The Yoga Manifesto Spa · with Meital .
Book