âme Spa & Wellness Collective at JW Marriott Miami
âme Spa & Wellness Collective at JW Marriott Miami is a studio in Miami with classes in Pilates. About 48 classes a week with 16 facilitators, busiest on Mondays and Tuesdays. Most classes start in the morning.
47 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsâme Spa & Wellness Collective at JW Marriott Miami in your Sunday digest
Coming up
Tomorrow
The feel
Compared with the rest of Miami, âme Spa & Wellness Collective at JW Marriott Miami leans toward Pilates 1.8×.
How âme Spa & Wellness Collective at JW Marriott Miami feelsStyles, energy and times, against the rest of MiamiWho leads here
Sally16 classes in two weeksKerstin14 classes in two weeksTatiana12 classes in two weeksCeCe8 classes in two weeksLaura8 classes in two weeksYulie8 classes in two weeks
All 17 facilitatorsPrices and booking
Each class links straight to âme Spa & Wellness Collective at JW Marriott Miami’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout âme Spa & Wellness Collective at JW Marriott Miami
âme Spa & Wellness Collective at JW Marriott Miami is a studio in Aventura, set on West Country Club Drive. Its classes are built around movement that is strong and steady, with Pilates and core and pelvic floor work at the center of the week. The timetable starts early, and the mornings are where most of the practice happens.
It suits you if
- you prefer early morning starts
- you want steady Pilates and core work
- you are trying a class for the first time
At a glance
47classes this week
17facilitators
Read more about âme Spa & Wellness Collective at JW Marriott MiamiHow the week runs, What the classes cover
How the week runs
The week at âme leans heavily toward the morning. Nearly all classes start before noon, and about a third begin before 9am. The most common start times are 8:30am, 9:30am, 10:30am and 11:30am, and Monday, Tuesday and Saturday are the busiest days. About a fifth of the classes fall at the weekend.
The earliest class begins at 6am and the latest at 4pm. Classes run for 60 minutes, and there are no passes to buy, so a single class is an easy way to start.
What the classes cover
Pilates is the backbone of the timetable, with Advanced Pilates and Beginner Pilates both on offer, and many classes work the core and pelvic floor. Strength is the next strand, with Sculpt and Tone, Body Sculpting, Circuit Training and Bosu Battle giving a stronger, more intense feel. Spin, Zumba and Swing Jump bring a faster, more energetic pace, and Sunrise Yoga adds a calmer option early in the day.
For a first visit, Beginner Pilates is a clear place to start, and the Kids Movement Class offers a family option for younger children.
âme Spa & Wellness Collective at JW Marriott Miami: questions and answers
When do most people practice at âme in Miami?
Most classes at âme run in the morning, and the earliest start is at 6am. The busiest start times are 8:30am, 9:30am, 10:30am and 11:30am, and the busiest days are Monday, Tuesday and Saturday. The latest class starts at 4pm, so there is little on offer in the evening.
Is âme a good place for beginners?
Yes, there is a clear group of classes built for a first class ever. Beginner Pilates and Sunrise Yoga are two of the example classes, and about one in ten of the classes here are pitched at people trying something for the first time. Advanced Pilates sits alongside them for those with more experience.
What kinds of classes does âme offer?
Pilates leads here, with about half the classes focused on it, and many of them concentrate on the core and pelvic floor. Strength work follows, with classes such as Sculpt and Tone, Body Sculpting, Bosu Battle and Circuit Training. Yoga is a smaller part of the timetable, with Sunrise Yoga among the example classes. Spin, Zumba and Swing Jump add variety.
How long are the classes?
Most classes last 60 minutes. Classes for kids, such as the Kids Movement Class, are also part of the mix, though they make up only a few of the classes.
Who leads the classes at âme?
Classes are led by a couple of dozen facilitators. Sally, Kerstin, Tatiana, CeCe, Laura, Yulie, Steven, Charlotte, Jhon and Hilal lead the largest number of classes.