Olympia Gym
29 classes in the next two weeks with 12 facilitators.
29 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsOlympia Gym in your Sunday digest
Coming up
Today
The feel
Compared with the rest of Miami, Olympia Gym leans toward Mat Pilates 2.5× and Vinyasa 1.6×.
How Olympia Gym feelsStyles, energy and times, against the rest of MiamiWho leads here
Silvina Canellas10 classes in two weeksNancy Beron8 classes in two weeksArmando Salcedo6 classes in two weeksCristian Gaviria6 classes in two weeksMary Grace Thibault6 classes in two weeksWalter Diaz6 classes in two weeks
All 12 facilitatorsPrices and booking
Each class links straight to Olympia Gym’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Olympia Gym
Olympia Gym is a studio on Biscayne Boulevard in Aventura, just north of Miami, where most of the timetable is built around strength, cardio and movement with a steady line of pilates and yoga. The day starts early here, with more than half of the classes running in the morning and the busiest starts at 9am and 10am. Sessions usually last an hour, which makes it easy to fit a practice into a working day.
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At a glance
29classes this week
12facilitators
Read more about Olympia GymWhat the week looks like, Classes, length and who leads them
What the week looks like
The timetable leans toward strength and energy. Body pump, strength and sculp, power core, HIIT and zumba make up much of the week, and core and pelvic floor work is part of the mix. A steady share of the classes is pilates, including mat pilates, and a smaller share is vinyasa yoga and flow.
Classes run mostly in the morning, with about a third in the evening and a few around midday. Weekend classes fill about a fifth of the schedule.
Classes, length and who leads them
Most sessions are an hour long, and vinyasa yoga runs a little longer at 75 minutes. None of the classes are sold as a pass, so each one is taken on its own.
The facilitators, who number about ten, keep the timetable steady. Silvina Canellas, Nancy Beron and Armando Salcedo teach a large share of the sessions, with Cristian Gaviria, Mary Grace Thibault and Walter Diaz close behind.
Olympia Gym: questions and answers
What kind of classes does Olympia Gym teach?
Most classes at Olympia Gym are a mix of strength and cardio: zumba, body pump, HIIT, power core and strength and sculp. Mat pilates and vinyasa yoga are on the timetable too, along with a few flow sessions. Most last an hour, and a vinyasa yoga class runs a little longer at 75 minutes.
When do most classes start?
Classes start as early as 8am, and most mornings are covered. The busiest start times are 9am, 10am and 8am, with evenings running as late as 7:45pm. Tuesday, Thursday and Friday are the days when the most classes run.
Are there classes on weekends?
About a fifth of the classes fall on weekends, so there is a steady choice on Saturday and Sunday too. Weekdays hold most of the timetable, with the morning sessions the largest share.
Is Olympia Gym good for beginners?
Yes, the strength-based classes such as body pump, strength and sculp, and core and pelvic floor work are good places to start. Mat pilates and vinyasa yoga are also gentle entry points. Most classes are an hour, so it is easy to try a few before settling on one.
Who leads the classes at Olympia Gym?
Ten or so facilitators lead the classes, and a few of them run most of the sessions. Silvina Canellas, Nancy Beron, Armando Salcedo and Cristian Gaviria are among those with the most classes, and Mary Grace Thibault, Walter Diaz and Boris Garrido lead many as well.