Today · 09:30 · with Sadhana
Power Vinyasa | Skanda Yoga
Find your strength and steadiness.
Today, 09:30Plenty of spaceBook with Skanda Yoga Studio
StrongFind your strength and steadiness.
VinyasaBreath-led movement, one pose flowing into the next.
Power yogaStrong, athletic flow that builds heat.
Length75 minutes
Class sizeUp to 15 people
NeighborhoodMiami Avenue
Your facilitator
In Skanda Yoga Studio’s words
Skanda Yoga Power Vinyasa by Sadhana Skanda by Sadhana is a dynamic and intelligent yoga practice rooted in tradition and guided by Sadhana’s decades of teaching experience. The class integrates precise alignment, conscious movement, strength, flexibility, breath, and energetic awareness, along with **mantra, pranayama, meditation, and yoga philosophy**. Each sequence is thoughtfully designed to challenge the body while cultivating stability, presence, and a deeper understanding of the practice. Rooted in the wisdom and philosophy of traditional yoga while adapted to the modern practitioner, Skanda by Sadhana offers a strong, fluid, and transformative experience that goes beyond the physical—connecting body, breath, mind, energy, and consciousness.