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Tomorrow · 18:15 · with Jeff A.

Power Yoga | Advance

Find your strength and steadiness.

StrongYogaPower yogaExperiencedDrop-in classFireSolar plexus
Tomorrow, 18:15Spots openBook with Skanda Yoga Studio
StrongFind your strength and steadiness.
Power yogaStrong, athletic flow that builds heat.
Length75 minutes
Class sizeUp to 16 people
NeighborhoodMiami Avenue

Your facilitator

Jeff A.2 classes in the next two weeksYoga · Power yoga · Strong

In Skanda Yoga Studio’s words

Power Yoga Level III (Advanced) with Jeff Level III is an advanced Power Yoga practice designed for experienced practitioners and yoga teachers who already have a strong foundation and are ready to explore more challenging postures and transitions.This class moves at a faster pace and features longer, more demanding sequences that build strength, mobility, endurance, balance, and focus. Expect to work toward advanced asanas, deeper variations, arm balances, inversions, and more complex transitions within the Skanda Yoga system.The practice is challenging, energizing, and designed for students who enjoy pushing their physical practice further while practicing within a supportive and experienced community.Please Note: This is a strong and physically demanding class. You will sweat—a lot. Please bring both a yoga hand towel and a mat towel.

Upcoming

Wed 28 Oct, 18:15 · Jeff A.Spots openBook
Sat 31 Oct, 12:30 · Jeff A.Plenty of spaceBook

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